Home›Mental Health Basics›Common Mental Conditions
Common Mental Conditions Edition

Common Mental Conditions

Overview of the most prevalent mental health conditions affecting everyday life.

30 stories

Browse by Sub-Topic

Anxiety Explained

Anxiety Explained

"Just relax." "It's all in your head." Common myths about anxiety can delay real support. We separat…

10 stories
Depression Basics

Depression Basics

A quick-reference guide to the core vocabulary around depression — from dysthymia to anhedonia — wri…

10 stories
Stress vs. Burnout

Stress vs. Burnout

Discussing burnout with a manager, loved one, or GP can feel daunting. Learn how to frame these conv…

10 stories
Anxiety Myths That Keep People from Seeking Help
Featured

Anxiety Myths That Keep People from Seeking Help

By Mental Health Basics Editorial Team · 6 min read · Mar 10, 2023

Latest in Common Mental Conditions

Anxiety Explained Anxiety in the Body: Why Your Heart Races and Your Stomach Drops

Anxiety in the Body: Why Your Heart Races and Your Stomach Drops

By Mental Health Basics Editorial Team · 8 min · Nov 7, 2025
Anxiety Explained Everyday Stress vs. Anxiety Disorder: Understanding the Line Between Them

Everyday Stress vs. Anxiety Disorder: Understanding the Line Between Them

By Mental Health Basics Editorial Team · 6 min · Nov 14, 2025
Anxiety Explained Hidden Ways Anxiety Shows Up in Daily Life

Hidden Ways Anxiety Shows Up in Daily Life

By Mental Health Basics Editorial Team · 7 min · Apr 4, 2024
Anxiety Explained Panic Attacks vs. Anxiety Attacks: What Sets Them Apart

Panic Attacks vs. Anxiety Attacks: What Sets Them Apart

By Mental Health Basics Editorial Team · 6 min · Apr 3, 2024
Anxiety Explained Recognising Anxiety in Yourself: Questions Worth Sitting With

Recognising Anxiety in Yourself: Questions Worth Sitting With

By Mental Health Basics Editorial Team · 6 min · Dec 12, 2023
Anxiety Explained The Different Faces of Anxiety: From Generalised Worry to Phobias

The Different Faces of Anxiety: From Generalised Worry to Phobias

By Mental Health Basics Editorial Team · 6 min · Nov 9, 2024
Anxiety Explained Understanding Anxiety: A Starting Point for Those New to the Experience

Understanding Anxiety: A Starting Point for Those New to the Experience

By Mental Health Basics Editorial Team · 8 min · Nov 1, 2024
Anxiety Explained What Anxiety Actually Is — and What It Isn't

What Anxiety Actually Is — and What It Isn't

By Mental Health Basics Editorial Team · 7 min · Sep 17, 2023
Anxiety Explained Why Anxiety Can Feel So Different from Person to Person

Why Anxiety Can Feel So Different from Person to Person

By Mental Health Basics Editorial Team · 8 min · Jan 25, 2026
Depression Basics Depression at a Glance: Key Terms and Concepts Explained

Depression at a Glance: Key Terms and Concepts Explained

By Mental Health Basics Editorial Team · 5 min · Mar 4, 2024
Depression Basics Depression vs. Sadness: Understanding the Difference

Depression vs. Sadness: Understanding the Difference

By Mental Health Basics Editorial Team · 6 min · Jan 1, 2024
Depression Basics Depression: A Comprehensive Introduction for Anyone Starting to Learn

Depression: A Comprehensive Introduction for Anyone Starting to Learn

By Mental Health Basics Editorial Team · 7 min · Nov 6, 2024
Depression Basics How Depression Affects Daily Life, From Sleep to Concentration

How Depression Affects Daily Life, From Sleep to Concentration

By Mental Health Basics Editorial Team · 7 min · Aug 7, 2023
Depression Basics Persistent Depressive Disorder vs. Major Depressive Disorder

Persistent Depressive Disorder vs. Major Depressive Disorder

By Mental Health Basics Editorial Team · 6 min · Dec 20, 2025
Depression Basics Recognising Depression in Yourself or Someone You Care About

Recognising Depression in Yourself or Someone You Care About

By Mental Health Basics Editorial Team · 5 min · Oct 1, 2023
Depression Basics The Different Forms Depression Can Take

The Different Forms Depression Can Take

By Mental Health Basics Editorial Team · 5 min · Sep 9, 2025
Depression Basics What Depression Actually Is — and What It Isn't

What Depression Actually Is — and What It Isn't

By Mental Health Basics Editorial Team · 8 min · Jan 2, 2023
Depression Basics Why Depression Is Often Misunderstood — Even by Those Living With It

Why Depression Is Often Misunderstood — Even by Those Living With It

By Mental Health Basics Editorial Team · 5 min · Dec 8, 2023
Depression Basics Widely Believed Things About Depression That the Evidence Doesn't Support

Widely Believed Things About Depression That the Evidence Doesn't Support

By Mental Health Basics Editorial Team · 6 min · Jun 1, 2025
Stress vs. Burnout Conversations Worth Having When You Suspect Burnout

Conversations Worth Having When You Suspect Burnout

By Mental Health Basics Editorial Team · 7 min · Aug 9, 2023
Stress vs. Burnout Mapping Your Symptoms: Stress or Burnout?

Mapping Your Symptoms: Stress or Burnout?

By Mental Health Basics Editorial Team · 6 min · Mar 9, 2023
Stress vs. Burnout Myths About Burnout That Keep People Stuck

Myths About Burnout That Keep People Stuck

By Mental Health Basics Editorial Team · 6 min · Apr 17, 2024
Stress vs. Burnout Stress and Burnout: What Sets Them Apart

Stress and Burnout: What Sets Them Apart

By Mental Health Basics Editorial Team · 5 min · Apr 1, 2026
Stress vs. Burnout Stress, Burnout, and Anxiety: Untangling Three Overlapping Experiences

Stress, Burnout, and Anxiety: Untangling Three Overlapping Experiences

By Mental Health Basics Editorial Team · 6 min · Jul 13, 2024
Stress vs. Burnout The Stages Burnout Moves Through Before It Becomes Obvious

The Stages Burnout Moves Through Before It Becomes Obvious

By Mental Health Basics Editorial Team · 6 min · Jan 31, 2023
Stress vs. Burnout Warning Signs Your Body Is Sending About Chronic Stress

Warning Signs Your Body Is Sending About Chronic Stress

By Mental Health Basics Editorial Team · 6 min · Apr 30, 2025
Stress vs. Burnout What Burnout Actually Is — and What It Isn't

What Burnout Actually Is — and What It Isn't

By Mental Health Basics Editorial Team · 7 min · Oct 16, 2023
Stress vs. Burnout When Stress Stops Being Normal: A Self-Awareness Framework

When Stress Stops Being Normal: A Self-Awareness Framework

By Mental Health Basics Editorial Team · 7 min · Sep 5, 2024
Stress vs. Burnout Why Pushing Through Burnout Often Makes It Worse

Why Pushing Through Burnout Often Makes It Worse

By Mental Health Basics Editorial Team · 5 min · Apr 8, 2025