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Online Therapy Edition

Online Therapy

How virtual and app-based therapy options work and who they suit best.

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Teletherapy Platforms

Teletherapy Platforms

From doubts about its legitimacy to assumptions about who it suits, several myths surround telethera…

9 stories
Self-Guided Apps

Self-Guided Apps

New to mental health apps? This guide walks you through how they work, what to expect, and how to ch…

9 stories
Common Misconceptions About Online Therapy, Addressed
Featured

Common Misconceptions About Online Therapy, Addressed

By Therapy & Treatment Editorial Team · 7 min read · Apr 10, 2025

Latest in Online Therapy

Teletherapy Platforms Key Terms You'll Encounter on Teletherapy Platforms

Key Terms You'll Encounter on Teletherapy Platforms

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Teletherapy Platforms Questions Worth Asking Before Committing to a Teletherapy Platform

Questions Worth Asking Before Committing to a Teletherapy Platform

By Therapy & Treatment Editorial Team · 5 min · Nov 17, 2025
Teletherapy Platforms Synchronous vs. Asynchronous Teletherapy: How Each Model Shapes Your Care

Synchronous vs. Asynchronous Teletherapy: How Each Model Shapes Your Care

By Therapy & Treatment Editorial Team · 6 min · Mar 9, 2024
Teletherapy Platforms Teletherapy Platforms Explained: What They Are and How They Work

Teletherapy Platforms Explained: What They Are and How They Work

By Therapy & Treatment Editorial Team · 8 min · Jan 17, 2023
Teletherapy Platforms The Teletherapy Landscape: A Complete Orientation for First-Time Users

The Teletherapy Landscape: A Complete Orientation for First-Time Users

By Therapy & Treatment Editorial Team · 8 min · Jul 21, 2023
Teletherapy Platforms Video Therapy vs. Text-Based Messaging Therapy: Key Differences to Understand

Video Therapy vs. Text-Based Messaging Therapy: Key Differences to Understand

By Therapy & Treatment Editorial Team · 6 min · Jan 12, 2025
Teletherapy Platforms What Teletherapy Platforms Can and Cannot Do

What Teletherapy Platforms Can and Cannot Do

By Therapy & Treatment Editorial Team · 5 min · Feb 18, 2025
Teletherapy Platforms Why Teletherapy Feels Uncomfortable at First — and What Usually Helps

Why Teletherapy Feels Uncomfortable at First — and What Usually Helps

By Therapy & Treatment Editorial Team · 5 min · Apr 25, 2024
Self-Guided Apps App-Based Mental Health Tools: A Starting Point for Complete Beginners

App-Based Mental Health Tools: A Starting Point for Complete Beginners

By Therapy & Treatment Editorial Team · 7 min · Sep 23, 2023
Self-Guided Apps Building a Consistent Practice with a Mental Health App

Building a Consistent Practice with a Mental Health App

By Therapy & Treatment Editorial Team · 6 min · Dec 19, 2023
Self-Guided Apps Common Assumptions About Mental Health Apps That Deserve a Closer Look

Common Assumptions About Mental Health Apps That Deserve a Closer Look

By Therapy & Treatment Editorial Team · 6 min · Jun 4, 2025
Self-Guided Apps Questions to Ask Before Committing to a Self-Guided Mental Health App

Questions to Ask Before Committing to a Self-Guided Mental Health App

By Therapy & Treatment Editorial Team · 5 min · Feb 2, 2026
Self-Guided Apps Self-Guided Apps vs. Live Online Therapy: Understanding the Difference

Self-Guided Apps vs. Live Online Therapy: Understanding the Difference

By Therapy & Treatment Editorial Team · 6 min · May 9, 2026
Self-Guided Apps The Limits of Mental Health Apps: What the Evidence Actually Shows

The Limits of Mental Health Apps: What the Evidence Actually Shows

By Therapy & Treatment Editorial Team · 6 min · Mar 8, 2023
Self-Guided Apps Types of Exercises Found in Mental Health Apps and What They Target

Types of Exercises Found in Mental Health Apps and What They Target

By Therapy & Treatment Editorial Team · 5 min · Dec 31, 2023
Self-Guided Apps What Self-Guided Mental Health Apps Actually Are (And What They're Not)

What Self-Guided Mental Health Apps Actually Are (And What They're Not)

By Therapy & Treatment Editorial Team · 6 min · Apr 12, 2024
Self-Guided Apps Why Mental Health Apps Stop Working — And What Usually Goes Wrong

Why Mental Health Apps Stop Working — And What Usually Goes Wrong

By Therapy & Treatment Editorial Team · 6 min · Dec 6, 2024